Mental Health Awareness Blog
Evidence-based insights, practical guidance, and compassionate perspectives on mental health from Dr. Lt. Col. Aanuj Yadav and the Jai Ram Psychiatry Clinic team.
Understanding Child Psychiatry: A Parent’s Guide to Early Intervention
As a parent, noticing that your child may be struggling emotionally or behaviorally can be deeply unsettling. This comprehensive guide explores the signs that indicate a child may benefit from psychiatric evaluation, what to expect during an assessment, and why early intervention can make a profound difference in your child’s developmental trajectory.
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Practical Anxiety Management: Coping Strategies That Work
Practical Anxiety Management: Coping Strategies That Work Depression & Anxiety • 12 min read Evidence-based anxiety management techniques…

Mental Health in India: Why Seeking Help Is a Sign of Strength
Mental Health Awareness • 12 min read Mental Health in India: Why Seeking Help Is a Sign of…

Autism Spectrum Disorder: Early Signs Every Parent Should Know
ADHD & Autism • 12 min read Autism Spectrum Disorder: Early Signs Every Parent Should Know A comprehensive…

Breaking the Stigma: Understanding Depression and Seeking Help
Depression & Anxiety • 8 min read Breaking the Stigma: Understanding Depression and Seeking Help Depression is not…

Recognizing Anxiety and Depression in Children: A Parent Guide
Child & Adolescent Mental Health Recognizing Anxiety & Depression in Children: A Parent’s Guide Understanding the subtle signs…

Understanding ADHD in Children: Signs, Symptoms, and Early Assessment
ADHD & Autism • 12 min read Understanding ADHD in Children: Signs, Symptoms, and Early Assessment A comprehensive…
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